I am at the start of a running clinic and I have been dealing with severe shin pain.? - shin pain more condition_symptoms
Not like leg cramps that are hurting every time the pavement, but even more of my shin, if this makes no sense.
I have been running about 21K per week with 3 full days off ............. througout do not want to leave the classroom, but there were mornings when I suffered a lot, I can barely walk up the stairs!
I would also add that I "runner's knee in both knees, but he could not ............... the cause of all my knee pain?
I have big shoes, which were installed at a store, so I know it's not me ............ B4 I ice or heat after a race and taking ibuprofen ........ .....
Ideas, anyone?
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